Here is a link to the book that Elder Anderson has been using in preparing his adult Sunday school lessons. It is worth your checking it out -- http://www.wtsbooks.com/gods-battle-plan-for-the-mind-the-puritan-practice-of-biblical-meditation-david-w-saxton-9781601783714.
http://olympiabp.blogspot.com/2016/03/gods-battle-plan-for-mind-puritan.html
Put the internet to work for you.
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